Discover countless ways by using American walnuts to add flavor, crunch, and depth to every course from savory appetizers, to hearty entrées and desserts.
Premium quality American Walnuts. Consuming a diet comprised of walnuts is a key to healthy living. They contain a powerhouse of important nutrients that have been contributed to many health benefits.
Health benefits American Walnuts:
- Heart Health: Walnuts contain the amino acid l-arginine, which offers several vascular benefits to people suffering from heart disease.
- Walnuts also contain plant-based omega-3 fat alpha-linolenic acid (ALA), which is anti-inflammatory and prevent the formation of pathological blood clots.
- Walnuts help in maintaining cholesterol levels.
- Healthful amounts of walnuts to your diet can help you to maintain your ideal weight over time
- Walnuts also help to improve reproductive health in men.
- Walnuts contain a number of neuroprotective compounds, including vitamin E, folate, melatonin, omega-3 fats, and antioxidants which maintain brain health.
- The beneficial dietary fat in walnuts helps to improve metabolic parameters in people with diabetes.